For those who have ever felt let down by the one you've trusted for years
For those who have been lied for such a very long time (even since you were still innocent toddlers)
or
For those who find that so many scrubby people around try to criticize you without stopping only to make you lose your positive energy
I convince that you've ever wished for somebody else's life, because you thought yours was the most lousy one. I know. It's natural for every single person. But on second thought, your life is not that bad. How can I be so sure? Yes people. I've also been in those shoes. You wanna know my mantra? Here's my mantra.
If you want and need to cry, cry. Don't hold it. If you need someone to lean on, just go do it. A person was created to be able to heal another person. Do anything that makes you feel better. When you think you're done, now, get over it. Don't make any excuse. Just get over it. Try to forgive the one who has destructed your should-have-been-awesome days. Forgive him/her no matter how severe you've been hurt. Forgive him/her because of you. Because you love yourself. You won't live your whole life with the feelings of sadness, disappointment, anger, and hatred, will you? So, get over it.
You've got to try anything new, anything different. Get yourself always busy. Find some activities. Be a part of committees, join a nonprofit board, make some new friends. Try to exercise two or three times per week. Show your own pet to the children in your housing and play with them. You've got to put your earphones on while in the train or bus, turn the music on shuffle and hope it's goin' play Have You Ever Seen The Rain by Rod Stewart. You've got to read Pride and Prejudice by Jane Austen, The Catcher In The Rye by J.D. Salinger, or any other classic books at night until you fall asleep. You've got to wake up on Sunday morning to clean and tidy your bedroom including rearranging your bookshelves. You've got to get curious about everything. Get to know what caused the sinkholes in Mississippi. Get to know what's behind the drop of oil prices today. Keep your mind having something to think about.

You've
got to give yourself time to look at the world out there. Try not to ever pass a day without reading news. Either you read on newspapers or
you just install some news applications on your smartphone, it's up to
you. Reading news makes you see how the world is so very messed up. You
have no idea how it actually feels in Syria, Africa, France, Arab, and
so on. Thousands of people die everyday in inappropriate circumstances
while you are here, safe enough, with no hunger or threats. You won't
want to claim your life as the most lousy one by now.
You've got to try to change your hairstyle and ask your close friends for their opinions. Will you look good with bangs? You've got to go to a cafe in a cold evening and order a cup of hot mint tea. Always be there on your best friend's birthday and other important events. You've got to feel other people's happiness by congratulating your senior for her graduation, your friend's sister's marriage or your friend's newborn baby.
You've always got to do something that makes you forget the bad things ever happened to you. You've only got to love yourself.
xx,
Y